Have you ever wanted to be a CONTROL FREAK?
I have to say that I was one, but that’s not the point here.
What if you were able to take control of your fitness and nutrition and make it your own? What if your level of commitment was controlled by you? What if you said YES?
So let me share a story. In late April, my husband, Larry, received a message from Autumn Calabrese herself. “Hey Larry, would you like to participate in my next program test group?” Larry immediately came to me, “babe what do I say?” It’s important to insert here that Larry and I are completely different! I would have been jumping up and down and yelling “YESSSS, SIGN ME UP!” Therefore, I figured let’s get more info before committing to something so major. So I said, “reply and aks her more details on what this entails. How long is the program and when does it start?” Hey, we need clarity!
He eventually said YES and I mentally prepared to support him through it all! Then in Mid-May the surprise — call it my bday gift — I was invited to participate, too! Heck yessssss to a secret Test Group. ALL IN BABY! I absolutely love that we were able to go through this journey together and also learn how to get results even during summer! That’s what being a CONTROL FREAK means! Making a decision to put in your own level of commitment!
Alright, here is more about 9 WEEK CONTROL FREAK:
But first, I have some questions for you…
- Are you short on time for your workouts?
- Do you have pounds of fat to burn?
Here’s your solution! Autumn is solving both problems with her newest program, 9 Week Control Freak. This 3-in-1 program is like nothing you’ve seen before. Believe me, it is EPIC!
The workouts are fast & effective — like before you know it, you’re done! 9 Week Control Freak consists of metabolic training to improve your strength and endurance, muscle-building combo/compound moves, and fat incinerating cardio exercises.
Please don’t confuse a short workout with easy. UMMMM you’ll get your butt kicked on the daily because being a CONTROL FREAK means elevating your commitment, mind, and body to reach your goals.
So what is this 3-in-1 Cardio Strength Training?
- Density Rounds: the ultimate hybrid of metabolic and strength training.
- Complex Sets: 2 or more exercises performed back to back with no rest.
- Tabata Cardio: Maximum effort in just 4 minutes with amazing fat incinerating moves.
The discomfort is real AND the results are unmatched.
Check out our 8-week results from 9 Week Control Freak!
Just take a look at Larry’s Week 8 results — he’s down 20lbs and has lost 4″ of his waist.
And in 8 weeks, I have dropped 5lbs and 2” off my waist!
Metabolic training is not only beneficial for revving up your metabolism, it also helps improve your VO2 max, increase your reactive strength potential AND increase your reactive strength potential WHILE reducing body fat. YESSSS!
Autumn’s high-intensity interval style of training is a fat-burning, body-transforming machine! BOOM! From time effectiveness to fat loss to fitness improvement, metabolic training is the way to go.
With 9WCF and the 3-in-1 cardio/strength training program, you’ll never be bored or burnout. We’re going to go HARD for 9 weeks without ever repeating the same cardio workout!
I’m sure you’re wondering…“When will I be able to get started?!”
Key Dates for the Program Launch:
December 2020: VIP Access deals open up to Coaches (Not a Coach? You can sign up for FREE with your purchase and get instant access to the program materials!)
Early January 2021: VIP Access deals open to ALL customers — you don’t need to be a Coach or even a current Beachbody customer to order and get these amazing deals that will be available for a limited time!
For now, that’s all I can share, but STAY TUNED!
Want more info on working with ME or joining my current accountability group? Fill out the form below and I’ll reach out to you asap!